Nutrition | Kaela Rae Vance 6/6

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Note: Kaela Rae Vance LPCCS, LLC is now Teal Saguaro Wellness, Inc. This website will be maintained as the professional persona of Kaela Vance, LPPCS and all future clinical business (client appointments, records, billing, etc.) will be through Teal Saguaro Wellness.

Kaela's Blog

The Refreshing Strawberry Watermelon Smoothie

Apr 14, 20221 min read

The Refreshing Strawberry Watermelon Smoothie

Please keep in mind that diet / nutrition / what you put into your body plays a significant role in your physical health, and in turn......

Kale Chicken Caesar Salad

Mar 16, 20221 min read

Kale Chicken Caesar Salad

Here's a fantastic salad recipe for your packed work lunch! This salad is not only great for your body, but it is also good for your...

The Honeydew Cucumber Juice

Mar 10, 20221 min read

The Honeydew Cucumber Juice

As you will hear me say over-and-over... diet / nutrition / what you put into your body is ABSOLUTELY going to affect your mental health....

5 Surprising Factors Impacting Your Mental Health

Dec 9, 20211 min read

5 Surprising Factors Impacting Your Mental Health

According to the American Foundation for Suicide Prevention, suicide is currently the 10th leading cause of death in the U.S..

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