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Kaela's Blog

The Dandelion Detox Smoothie


Bet you wouldn't ever think to eat that "weed" in your front yard. Well, Dandelions are loaded with important trace nutrients such as vitamin A, C, K, and magnesium – all of which can be very supportive for keeping anxiety levels at bay. So try out this unique smoothie next time you're feeling anxious!


Makes:

2 Glasses


Ingredients:

1 Cup Unsweetened Organic Almond Milk

2 Cups Organic Dandelion Greens

1 Cup Organic Pineapple

1 Cup Ice


Instructions:

Add ingredients into blender and blend until mixture becomes smooth to your liking.


Estimated Nutrition:

Calories: 86cal

Fat: 2.2g (0.3g S.Fat)

Carbs: 16.9g

Protein: 2.4g

Sugar: 8.5g

Sodium: 136mg

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