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Kaela's Blog

The Apple Pucker Juice

Here's a nutritious home-made juice that will not only help improve your physical health, but will help maintain your mental health. Greens are great for maintaining excellent mental health!


1 Glass


½-¾ Head Organic Romaine Lettuce

3 Cups Organic Baby Spinach

½ Organic Fuji or Granny Smith Apple

1 Tsp Fresh Organic Ginger (optional)

1 Tbsp Organic Lemon Juice


Add ingredients to juicer alternating between them. Pour into chilled glass and whisk in lemon juice.

Estimated Nutrition:

Calories: 111cal

Fat: 1.1g (0.2g S.Fat)

Carbs: 25.1g

Protein: 3.9g

Sugar: 14g

Sodium: 85mg


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