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Kaela's Blog

The Acai Super Smoothie

Did you know that Acai berry juice aids in concentration and mental clarity? Its ability to stimulate the nervous system can help in minimize your mood swings. Furthermore, Spinach and other green leafy vegetables contain folate, which produces dopamine in your brain. This pleasure-inducing chemical helps you maintain your sense of calm. So make sure to try The Acai Super Smoothie next time you're in the mood for a smoothie!


3 Glasses


8oz Organic Acai Frozen Berries

2 Cup Organic Baby Spinach

1 Frozen Organic Banana

1¼ Cups Organic Coconut Water

1 Tbsp Spirulina

1 Tbsp Green Superfood


Add all of the ingredients to a blender and blend until smooth to your liking.

Estimated Nutrition:

Calories: 177cal

Fat: 3.2g (0.9g S.Fat)

Carbs: 36.2g

Protein: 5g

Sugar: 24.2g

Sodium: 163mg


2022 (C) Kaela Rae Vance LPCCS, LLC

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