top of page

Kaela's Blog

Peanut Butter Energy Bites

You'll love these healthy and tasty morning breakfast bites. And they can also help support positive mental health. Oatmeal and other slow-burning complex carbohydrates impact serotonin levels, which are linked to anxiety. Oatmeal in the morning can be a great choice of breakfast for those who tend toward anxiety. Furthermore, Honey contains a variety of active compounds beneficial to brain regulation and treats emotional and psychological disorders including depression, is one of the natural products serving as an alternative medicine.


12 Balls

Prep Time:

10 Minutes

Cooking Time:

0 Minutes


1-1/2 Cup of Organic Oats

1/2 Cup Creamy Organic Peanut Butter

1/2 Cup Semi-Sweet Organic Chocolate Chips

1/4 Cup of Organic Raw Honey

1/4 Tsp of Salt


1. In a large bowl, combine all the ingredients and mix well.

2. Form 12, golf-sized balls and store them in the fridge in an airtight container.

Estimated Nutrition:

(2 balls)

Fat: 18 g

Carbs: 42 g

Protein: 9 g

Total Calories: 347 Calories


2022 (C) Kaela Rae Vance LPCCS, LLC


bottom of page