Trauma | Kaela Rae Vance 2/5

Kaela's Blog

Oct 4, 20231 min

Cultivate Calmness Podcast Episode #6 - PTSD: Finding Calm Amidst Trauma

Cultivate Calmness Podcast Episode #6 - PTSD: Finding Calm Amidst Trauma Host: Kaela Rae Vance In this episode of the Cultivating...

Sep 10, 20234 min

Remembering 9/11: Reflections on Grief, Trauma, and Healing

September 11, 2001, is a date that has been etched into the collective psyche of the world. Most remember where they were and what they...

Jul 14, 20233 min

From Shame to Self-Compassion: Overcoming Negative Self-Perception After Sexual Trauma

Survivors of sexual trauma often endure a long and challenging journey towards healing, with one of the most significant hurdles being...

May 17, 20234 min

Understanding the Profound Connection Between Domestic Violence & Mental Health

Domestic violence is an issue that affects countless individuals around the world, leaving deep and lasting scars on its victims. While...

Apr 13, 20231 min

"Some Secrets Should Never Be Kept" by Jayneen Sanders

Today, for Therapy Book Thursday, I am reading "Some Secrets Should Never Be Kept" written by Jayneen Sanders and illustrated by Craig...