The Nourishing Elixir: Turkey Bone Broth for Enhanced Mental Health
When we think of comfort foods, a warm and hearty bowl of soup often comes to mind. But did you know that certain types of soup, such as...
top of page
Our Blog
- Nov 22
- 2 min
A Grief and Trauma Therapist's Thanksgiving Day Survival Checklist
Thanksgiving can be a challenging time for individuals struggling with grief or trauma. The emphasis on gratitude and togetherness can...
- Nov 18
- 2 min
Unlocking the Secrets of Successful Relationships: A Recap of Our CEU Workshop with Olga Prokopyuk
On Saturday, November 18, 2023, I had the privilege of co-hosting a CEU Workshop in Dublin, Ohio. It was a day filled with knowledge,...
- Nov 10
- 2 min
Understanding Holistic Mental Health Therapy: A Comprehensive Approach to Healing
In recent years, holistic mental health therapy has gained recognition and popularity as an alternative and complementary approach to...
- Nov 9
- 1 min
Today I am reading "Perfectly Norman" written by Tom Percival
Today I am reading "Perfectly Norman" written by Tom Percival. Norman had always been perfectly normal . . . until one day, he grows a...
bottom of page