Therapy | Kaela Rae Vance 4/10

Kaela's Blog

From Shame to Self-Compassion: Overcoming Negative Self-Perception After Sexual Trauma

Survivors of sexual trauma often endure a long and challenging journey towards healing, with one of the most significant hurdles being...

Recap of Today's Mental Health Professionals Luncheon and Announcement...

For those who were unable to attend today's excellent Mental Health Professionals Luncheon, you missed out! I wanted to share a quick...

Navigating Perinatal Mental Wellbeing: A Holistic Approach to Maternal Mental Health

Perinatal mental wellbeing plays a vital role in the overall health and happiness of expectant and new mothers. The journey of pregnancy...

Today I will be reading "What Do I Do With Worry?" written by Christi Straub and Josh Straub...

Today, for Therapy Book Thursday, I am reading "What Do I Do With Worry?" written by Christi Straub and Josh Straub, art by Jane Butler....

Caring for Our Heroes: The Importance of Mental Health Support for First Responders

Kaela Rae Vance LPCCS was honored and thrilled to have the opportunity to support the Scioto Township Fire Department Golf Outing. As a...