Counseling | Kaela Rae Vance 3/10

Kaela's Blog

Aug 10, 20234 min

The Mind's Symphony: Exploring How Executive Functioning Impacts Teen Mental Health

The intricate workings of the human brain have long captivated researchers and professionals across various disciplines. One intriguing...

Aug 10, 20231 min

Today I am reading "Pocket Full of Feelings" by Denise M. Paul...

Today I a reading "Pocket Full of Feelings" written and Illustrated by Denise M. Paul. This is a book that follows the journey of one...

Aug 8, 20234 min

Finding Comfort in Nature: How Outdoor Activities Aid Grief Healing

Grief is a complex and individual journey, a process of navigating through the emotional landscape of loss. Whether it's the passing of a...

Aug 4, 20236 min

The Healing Journey: Navigating Grief's Waves and Emerging Stronger

Grief is an inevitable and universal aspect of the human experience. It emerges from a variety of circumstances, from the loss of a loved...

Jul 14, 20233 min

From Shame to Self-Compassion: Overcoming Negative Self-Perception After Sexual Trauma

Survivors of sexual trauma often endure a long and challenging journey towards healing, with one of the most significant hurdles being...