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Laughing Through Tears: Using Humor to Find Meaning in Loss
Grieving is a natural and often necessary part of life. It is the process of coping with a loss, such as the death of a loved one, the...
Apr 30, 20232 min read


Today I will be reading "A Little Spot of Sadness" by Diane Alber...
Today, for Therapy Book Thursday, I am reading "A Little Spot of Sadness: A Story About Empathy and Compassion" written and illustrated...
Apr 20, 20231 min read


Navigating the Complex Emotions of Sadness in the Grieving Process
In my experience as a grief therapist, I have noticed that individuals often go through about ten "stages" or "facets" while coping with...
Feb 22, 20232 min read
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