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Laughing Through Tears: Using Humor to Find Meaning in Loss
Grieving is a natural and often necessary part of life. It is the process of coping with a loss, such as the death of a loved one, the...
Apr 30, 20232 min read


Navigating the Final Stage of Grief: Acceptance
As a therapist specializing in grief counseling, I have observed that individuals tend to go through ten stages or facets when dealing...
Apr 30, 20233 min read


How Grief Affects Your Body: The Connection Between Emotions and Physical Health
As a grief therapist, I have learned that individuals typically experience around ten stages, or facets, when coping with grief. While...
Apr 27, 20232 min read


How Kaela Vance is Helping Seniors Cope with Grief and Loss in Retirement Communities
Kaela Vance, a Dublin-based grief and trauma therapist, recently visited a local retirement community to talk with residents about the...
Apr 21, 20231 min read


Today I will be reading "A Little Spot of Sadness" by Diane Alber...
Today, for Therapy Book Thursday, I am reading "A Little Spot of Sadness: A Story About Empathy and Compassion" written and illustrated...
Apr 20, 20231 min read
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