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Five steps to mental well-being...
Maintaining good mental health can be difficult, it often requires a delicate balance of many different mental, physical, and spiritual...
Apr 9, 20221 min read


Coping with depression...
Depression can be a difficult battle for many people, oftentimes compounded by struggles with other behavioral choices - exercise, diet,...
Apr 8, 20221 min read


The power of meditating...
Taking a few minutes to calm your body and your mind can improve your mental health state dramatically. Start today! Take just a few...
Apr 7, 20221 min read


How can you benefit from EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional...
Mar 31, 20222 min read


External Behavior vs Internal Desires: Being a Peace Keeper vs Being a Peace Maker
In last week’s sermon, Pastor Ken Murphy spoke at Cypress Church about what it means to be pure in heart, about being a peace keeper vs...
Mar 27, 202219 min read
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