"Childhood trauma isn’t something you just get over as you grow up. Pediatrician Nadine Burke Harris explains that the repeated stress of...

It is a short-term, goal-oriented therapy that is based on the idea that our thoughts, beliefs, and attitudes can influence our emotions...

EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional...

“Trauma has become so commonplace that most people don’t even recognize its presence. It affects everyone. Each of us has had a traumatic...

There are about 500 different types of psychotherapy, with new ones appearing on a fairly regular basis. Emerging in the late ’80s, EMDR...