top of page
Kaela's Blog
Blog Home


What is Eye Movement Desensitization and Reprocessing Therapy (EMDR) and How Can it Help Me
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a type of psychotherapy that is used to treat individuals who have...
Jul 31, 20223 min read


Why Should A Patient Choose Kaela Vance for Grief or Trauma Therapy
Experiencing grief and trauma can be a life-changing event that can leave an individual feeling overwhelmed, confused, and helpless. The...
Jun 19, 20223 min read


Why I Offer Free, No-Obligation Counseling Consultations
Offering free, no-obligation mental health therapy consultations can have several benefits. Firstly, it can help to reduce barriers that...
Jun 14, 20222 min read


The Role of Social Support in Managing Stress and Anxiety
Maintaining good mental health is an essential part of overall well-being, and social support can play a critical role in achieving this....
Jun 12, 20223 min read


Unpacking the Myths: Common Misconceptions About Psychotherapy
Psychotherapy is a form of talk therapy that is used to help individuals work through emotional and mental health challenges. It involves...
May 4, 20224 min read
bottom of page
