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What Therapy Modalities Do I Utilize in My Office
Choosing a mental health therapy practice is an important decision, as finding the right therapist can make a significant difference in a...
Feb 9, 20233 min read


What is Eye Movement Desensitization and Reprocessing Therapy (EMDR) and How Can it Help Me
Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a type of psychotherapy that is used to treat individuals who have...
Jul 31, 20223 min read


How can you benefit from EMDR?
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional...
Mar 31, 20222 min read


What is EMDR and How Can it be an Effective Therapeutic Treatment?
There are about 500 different types of psychotherapy, with new ones appearing on a fairly regular basis. Emerging in the late ’80s, EMDR...
Feb 12, 20223 min read
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